Vintage 80s self-help hardcover book by Timothy Welch: Tape It Off! Lose weight quickly and enjoyably through self-hypnosis. ©1984 by Prentice-Hall Inc. 120 pages. Book explains how to use self hypnosis and behavior modification techniques to lose weight by using a cassette tape that you record and listen to. (tape not included)
Very unusual book with a classic 80s exercise cover making it perfect for display.
Vintage Condition: VG/ a bit of edgewear on dust jacket and top edge of back cover, inside pages are EX.
